Todays Business Executives Need Better Health
Daily Nutritional Bite
Daily Nutritional Bite
I will be sharing in areas that relate to the betterment of Children's Health from the ages of 5 to 18. Being healthy encompasses more than the food that is eaten. Being healthy also includes the relationships in your life and the memories you make.
Optimal Cells
12:56 PM

1938: Vitamin B5

Vitamin B5 (Pantothenic Acid) is another water-soluble vitamin that is part of the vitamin B complex group. It plays an important role in the healthy metabolizing carbohydrates, fats, and proteins.  It also helps support the body’s natural cell renewal processes. Read More

Optimal Cells
7:26 AM

1937: Vitamin B3 (Niacin)

Vitamin B3 can be acquired from the diet, as well as produced in small amounts from the amino acid, tryptophan. In 1937, biochemist Conrad Elvehjem identified nicotinic acid in fresh meat and yeast. This compound, now known as niacin, is vitamin B3. Read More

Optimal Cells
6:00 AM

1936: Vitamin B7 (Biotin)

Nutritional deficiencies of biotin are very rare, so the role of biotin in our metabolism wasn’t discovered until the 1930s. Biotin deficiency may be found in severely malnourished children in developing countries, and in individuals who consume large quantities of raw eggs. Read More

Integrative Nutrition
8:47 AM

Yes, There’s Plastic in Your Seafood

Researchers have been warning about the dangers of ocean pollution – especially the accumulation of plastic – for decades. However, it is only recently that comprehensive studies have begun to emerge showing just how contaminated life in the ocean has become. Read More

Optimal Cells
6:00 AM

1934: Vitamin B2 (Riboflavin)

It is required to support a number of metabolic activities.  Although it’s only needed in small amounts, it’s essential to all animals, and deficiency is known as ariboflavinosis. Marginal vitamin B2 status has been found to impair the ability to make red blood cells, leading to a condition called anemia. Read More

Optimal Cells
8:45 AM

1932: Vitamin D

And how does all of this relate to our Children, critical is the word that comes to mind in the developmental stages of life for our Toddlers & Teens. We are literally building their foundation of health everyday, everyday, not some days, everyday.. Read More

Optimal Cells
11:09 AM

1928: Vitamin C

Although the information is limited, studies suggest that vitamin C may also be helpful for ? A immune system is built upon proper rest, daily activity and nourishment of vitamins and minerals from wholesome foods in addition to ? Read More

Optimal Cells
10:06 AM

1926: Vitamin B1 (Thiamin)

Converting food to energy, there will probably be no greater demand for this occurring than through the ages of a Toddler and a Teen. I don't believe there is nothing more a parent wants than to have their Child become the most it can be. Read More

Optimal Cells
11:03 AM

1922: Vitamin E

Vitamin E functions as both an antioxidant and it plays a role in supporting anti-inflammatory processes in response to physical activity, and immune health. Read More

Optimal Cells
9:54 AM

1913: Vitamin A discovered

The first vitamin to be discovered was Vitamin A in 1913. What role does Vitamin A have for toddlers to teens. Read More

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