Todays Business Executives Need Better Health
Daily Nutritional Bite
Daily Nutritional Bite
I will be sharing in areas that relate to the betterment of Children's Health from the ages of 5 to 18. Being healthy encompasses more than the food that is eaten. Being healthy also includes the relationships in your life and the memories you make.
Optimal Cells
8:41 AM

1807, Potassium Discovered

Some individuals taking certain medications may require additional potassium. Apart from acting as an electrolyte, this mineral is required for keeping the heart, brain, kidney, muscle tissue and other important organ systems of the human body in good condition. Read More

Optimal Cells
8:07 AM

1755, Magnesium Discovered

Magnesium is required for energy production, oxidative phosphorylation, and glycolysis. It contributes to the structural development of bone and is required for the synthesis of DNA, RNA, and the antioxidant glutathione. Read More

Optimal Cells
8:03 AM

1808, Calcium

People with the highest total calcium intake from both food and dietary supplements had the lowest risk of coronary artery calcification. Women in particular should be aiming to get the targeted daily amount of calcium through a combination of diet and supplementation.” Read More

Optimal Cells
7:22 AM

June 30, 1808, Boron

Dietary boron influences the activity of many metabolic enzymes, certain hormones, and the metabolism of several micronutrients, including calcium, magnesium, and vitamin D. Important Sources Of Boron, Health Benefits Of Boron, Estrogen Production, Prevents Post-Menopausal Osteoporosis. Read More

Optimal Cells
8:43 AM

1957: CoEnzyme Q10

Scientists believe free radicals contribute to the aging process, as well as a number of health problems, including heart disease and cancer. Antioxidants, such as CoQ10, can neutralize free radicals and may reduce or even help prevent some of the damage they cause. Read More

Optimal Cells
8:29 AM

1948: Vitamin B12

In 1955 Dorothy Hodgkin, a British chemist, worked out the very complex chemical structure of this large molecule, using a technique called X-Ray crystallography. Hodgkin was awarded the Nobel Prize for Chemistry in 1964, partly for this monumental achievement, but also for determining the structure of penicillin. Read More

Optimal Cells
8:29 AM

1941: Vitamin B9 (Folate)

Folate, another vitamin that is a part of the B complex group, is important for ensuring normal growth and development and maintenance of optimal health. Folate is particularly critical during the early stages of human development.  Pregnancy is recognized as a time when folate requirements are increased... Read More

Optimal Cells
7:34 AM

1939: Vitamin K

Vitamin K was discovered completely by chance. In 1929, scientist Henrik Dam discovered Vitamin K and it’s association with blood coagulation. Involved in the synthesis of at least five other proteins involved in the regulation of blood clotting. Read More

Optimal Cells
8:02 AM

1938: Vitamin B6 (Pyridoxine)

Vitamin B6 plays a vital role in the function of over 100 enzymes that catalyze essential chemical reactions in the human body. Vitamin B6 plays a role include the transamination, decarboxylation, cleavage, racemization, and synthesis of amino acids. Read More

Optimal Cells
8:02 AM

Grocery Store Shopping | Children's Health Crisis | NPT Reports

Children's Health Crisis: Obesity" Documentary. You can go grocery shopping with Food Marketing Specialist #TammyAlgood. Read More

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