From Me to You in Health & Happiness

When Our Children Were Born Health Was A Gift
Let's Make That Gift Blossom in Them











  • Your Child or Teenager's Personal Attention
    Should Be About Them?


    Their Schedule

    at Home
    at School
    at Work
    at Play

    Parent's Let's Get The Conversation Started





  • No One Diet Works for Everyone
    Especially Children & Teenagers

    Finding the food and lifestyle choices that best support
    Our Children and Teenagers.
    Making gradual, Lifelong changes that enable
    Your Child or Teenager to reach
    Their current and future health goals.






  • Could One Conversation ?
    Change Your Child or Teenager's Life 


    Schedule an initial consult today!
    Health isn't Just the Food You Eat.

    Health is In The Relationships You Have With Yourself 
    With The Ones Who Have Meaning In Your Life

    Schedule A Consultation Today















It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables your Child - Teenager to articulate and achieve their goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help your Child - Teenager find the right lifestyle that works best for them.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach your Child - Teenager to explore basic improvements and implement gradual changes during our work together. Introducing "Cellular Nutrition" and the impact it has during the years from 5 to 18. As these pieces accumulate, your Child - Teenager will find the changes collectively create a much larger impact than they originally expected. We work on what they want to improve, and within the circumstances of there unique situation.





 

 

      





 

Latest Bonanza Blogs

 

Black Garlic: A New Superfood?

At first glimpse, you might not be so enthralled to put black garlic on your dinner plate. But looks can be deceiving. Does it resemble little jelly-like pebbles of coal? Sure. But its sweet, non-acrid taste and nutritional benefits might make you a believer...

5 Examples of Everyday Mindfulness (That Aren’t Meditation)

Mindfulness has entered our everyday conversations in a powerful way. But what does it really mean? Jon Kabbat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR), defines it as such...
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